Health & Medical: Vitamin C: The Basics

Vitamin C: The Basics

Most of us know what Vitamin C is. It's a cheap supplement that we can take that helps with a wide variety of health conditions as well as preventing illness. Vitamin C is an essential nutrient which means that we cannot live without absorbing the Vitamin C consumed.

Health & Medical: Raw Food Supplements - A Better Choice

Raw Food Supplements - A Better Choice

It's been well documented in the media and in popular culture that a raw foods diet is one of the healthiest. By eating foods that provide optimal nutrition for your body, you can keep yourself ...

Health & Medical: Cook at Home Because Your Health Depends on It

Cook at Home Because Your Health Depends on It

When you buy packaged and manufactured foods, you are allowing someone else to determine the quality and type of raw material to create your body. You ingest a lot of chemicals and preservatives that are of no use to your body. It's been proven that what you eat affects your health.

Health & Medical: Lose Your Weight - The Easy Way

Lose Your Weight - The Easy Way

How many times by now have you felt the urgent need to reduce or somehow do away with the sight of those tyres of fat on your tummy? How many times have you gone mad at your mom for serving you an ext

Health & Medical: Healthy Eating Is Not As Difficult As You Might Think

Healthy Eating Is Not As Difficult As You Might Think

Getting in the best possible shape is a goal that many people have. However, they are not sure about how to approach this goal. One thing that you must practice is healthy eating and the ...

Health & Medical: To Your Health: Chaga And Its Many Benefits

To Your Health: Chaga And Its Many Benefits

The purifying properties of Chaga are documented as early as 4,600 years ago in Chinese medicine, where Chaga was called 'A Gift from God' and 'King of Herbs.' Eastern health practitioners

Health & Medical: 20 Facts to Help You Get the Most From Wheatgrass

20 Facts to Help You Get the Most From Wheatgrass

Wheatgrass is one of nature's great superfoods. But how is it best consumed and what can it do for you? Here are 20 facts which will help you to make the most of this powerful nutrient.

Health & Medical: The Truth About CLA - The Healthy Weight Loss Benefits of This Fatty Acid

The Truth About CLA - The Healthy Weight Loss Benefits of This Fatty Acid

Conjugated linoleic acid (CLA) is a natural, polyunsaturated fatty acid. Beef is the richest source of CLA, but it is also found in other meats as well as in non-meat animal products. This fatty acid, found and proven to be a very powerful antioxidant, can be beneficial in weight loss regimens and a

Health & Medical: Diet Sheets For IBS - Are You Going Loony Keeping Track?

Diet Sheets For IBS - Are You Going Loony Keeping Track?

Diet sheets for IBS got you down? I hear you. It can be a trick just sorting out all those lists. It's like a never-ending homework nightmare. Keeping track of your diet is no relaxing day at the park playing frisbee.

Health & Medical: A Nutritionist On Budget

A Nutritionist On Budget

Good health should not cost the earth. Buy a yoga DVD, cycle to work and resist falling for the superfood (super-costly) movement. Instead, follow the advice of nutritional professionals who understand your budgeting needs...

Health & Medical: Go Green

Go Green

What's all the hype about eating green foods?" This is a question many of my patients are asking me more often these days. It seems everywhere you look there is some mention of going green ...

Health & Medical: The Body's Energy Pathways

The Body's Energy Pathways

In this article we will look the three basic energy systems. Having a basic understanding of how the body will replenish itself for energy will help with your sporting performance or fitness goals.

Health & Medical: Healthy Food Items for Indian Kids

Healthy Food Items for Indian Kids

The toughest part while raising a child is to prepare healthy and nutritious food for him which would be very much palatable for him. We as parents are always trying to find out all the ...

Health & Medical: Lose your stubborn belly fat fast

Lose your stubborn belly fat fast

It is incredibly frustrating to not be able to lose your fat from belly no matter what you eat or even how much weight you lose. It prevents you from wearing the clothes you really ...

Health & Medical: How to Prepare Goji Berry Juice

How to Prepare Goji Berry Juice

Goji berry juice is one of the most common health drinks which are prepared today. The drink is prepared from dried goji leaves or by blending goji berries and making them a paste. This is one of the easiest recipes which can be prepared with the help of goji berries. Though, such juice is prepared

Health & Medical: Weight Loss Doctors in Dallas

Weight Loss Doctors in Dallas

Don't fall for tiered and ineffective weight loss methods. Choose the diet which delivers safe, effective, and fast results. Choose the hCG diet from a quality Dallas weight loss doctor.

Health & Medical: Want to Help Your Heart? Try a Triglycerides Diet

Want to Help Your Heart? Try a Triglycerides Diet

Eating healthier foods and getting regular exercise are two steps that more people are trying to live a better lifestyle. To better take care of their heart, a lot of people need a triglycerides diet.